Latest Episodes
In this episode, Dr. Laura sits down with Jessica Jaeckel, Executive Director of Operations at Perform24, a premier Tampa-based strength and performance facility. Jessica shares actionable tips for women looking to start their fitness journey, balance busy schedules, and build a foundation for lifelong health.
Guest Bio
Jessica Jaeckel is the Executive Director of Operations at Perform24, a Tampa-based strength and performance facility dedicated to improving the quality of life for busy individuals and preparing athletes for long-term success. With a background in business administration and a successful career in the corporate wine and spirits industry, Jessica brings valuable expertise in sales, employee development, and analytics to her role. She not only oversees business operations but also cultivates a strong sense of community among members at Perform24. Jessica is actively engaged in the Tampa community, volunteering with Clothes to Kids, participating in South Tampa Chamber committees, and contributing to outreach efforts through the Junior League of Tampa.
Social Media Handles/Other Links
Facebook: Perform24
IG: _perform24
IG: jessicajaeckel_
LinkedIn: Perform24
Website: www.perform24tampa.com
This podcast was produced/edited by Dr Scarlett Smashing, from Absolutely Smashing https://www.absolutelysmashingllc.com
Dr. Laura Bio: Dr. Laura Bonnemort is a licensed clinical psychologist, owner of Compass Psychological Services in Tampa, FL, and host of the Mind Candy Podcast. Mind Candy Podcast is dedicated to raising awareness of dynamic and relevant issues impacting women professionally and personally. Dr. Laura’s clinical work focuses on collaborating with professional adults to address issues of trauma, mood disorders, relationship conflict, and identities and performance.
PODCAST DISCLAIMER: https://compasspsychologicalsvcs.com/podcast-disclaimer/
Mind Candy Podcast Terms and Conditions: https://compasspsychologicalsvcs.com/podcast-terms-and-conditions/
Podcast Music: Innovation for Comfort by Ulas Pakkan
Join Dr. Laura, licensed clinical psychologist, on a weekly podcast dedicated to elevating and examining dynamic issues women face in the workplace and our personal lives.
Mind Candy digs into the real issues impacting women — mental and physical health, financial strategies, and educational, political and social issues in both work and life.
With a blend of expertise, empathy, and enthusiasm, Dr. Laura brings a deep understanding of the overwhelming pressures professionals face every day. She explores topics that resonate with women navigating the complexities of their professional and personal lives.
Listen in for meaningful discussions, clear insights, and actionable advice from an experienced doctorate-level therapist.
Licensed Psychologist, PY11766
NPI: 1104522747
PsyPact Therapist APIT Number: 17324
Welcome to Mind Candy, where we delve into the complexities of women’s mental health with empowering insights from professional female voices. Join us as we navigate through research-backed information, offering encouragement and empowerment along the way. Tune in to explore topics that resonate with professional women, providing valuable support and understanding.
In this episode, Dr. Laura sits down with Jessica Jaeckel, Executive Director of Operations at Perform24, a premier Tampa-based strength and performance facility. Jessica shares actionable tips for women looking to start their fitness journey, balance busy schedules, and build a foundation for lifelong health.
Guest Bio
Jessica Jaeckel is the Executive Director of Operations at Perform24, a Tampa-based strength and performance facility dedicated to improving the quality of life for busy individuals and preparing athletes for long-term success. With a background in business administration and a successful career in the corporate wine and spirits industry, Jessica brings valuable expertise in sales, employee development, and analytics to her role. She not only oversees business operations but also cultivates a strong sense of community among members at Perform24. Jessica is actively engaged in the Tampa community, volunteering with Clothes to Kids, participating in South Tampa Chamber committees, and contributing to outreach efforts through the Junior League of Tampa.
Social Media Handles/Other Links
Facebook: Perform24
IG: _perform24
IG: jessicajaeckel_
LinkedIn: Perform24
Website: www.perform24tampa.com
This podcast was produced/edited by Dr Scarlett Smashing, from Absolutely Smashing https://www.absolutelysmashingllc.com
Dr. Laura Bio: Dr. Laura Bonnemort is a licensed clinical psychologist, owner of Compass Psychological Services in Tampa, FL, and host of the Mind Candy Podcast. Mind Candy Podcast is dedicated to raising awareness of dynamic and relevant issues impacting women professionally and personally. Dr. Laura’s clinical work focuses on collaborating with professional adults to address issues of trauma, mood disorders, relationship conflict, and identities and performance.
PODCAST DISCLAIMER: https://compasspsychologicalsvcs.com/podcast-disclaimer/
Mind Candy Podcast Terms and Conditions: https://compasspsychologicalsvcs.com/podcast-terms-and-conditions/
Podcast Music: Innovation for Comfort by Ulas Pakkan
At Compass Psychological Services, we offer boutique therapy designed to help you reclaim control and find balance. By working with Dr. Laura, a licensed clinical psychologist, you’ll discover effective coping strategies and techniques tailored to your unique needs.
Whether you’re visiting our office in downtown Tampa or opting for the convenience of virtual therapy through PsyPact, you’ll receive compassionate, personalized support.
Have a story to share? A new perspective? We’re on the lookout for women who can spark conversations that resonate, challenge, and inspire our listeners. Reach out to apply to be a guest on the show.